• Gambling for longer and longer periods of time
• Lying about gambling
• Often missing work or school to gamble
• Placing gambling above personal or family responsibilities
• Using gambling as an escape
• Gambling with money needed to pay the bills
• Gambling with the belief of eventually winning big

• Show that you care and are concerned.
• Make it clear you’re there as a friend.
• Be ready to provide examples of how you and others have been affected.
• Try not to lecture, sound judgmental, or insist they stop immediately.
• Be ive and offer resources for getting help.
• that it must be their choice to change, and only when they’re ready.

• Talk to a GameSense Advisor about the Voluntary Self-Exclusion program.
• Call 1-800-327-5050 or visit gamblinghelplinema.org to speak with a trained specialist. The helpline is available 24/7, is free, confidential, and available in multiple languages.
• Learn about the Outpatient Treatment Centers offered through the Massachusetts Department of Public Health.
• Find a self-help group for people going through the same problems.

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Voluntary Self-Exclusion (Spanish, Vietnamese, and Traditional and Simplified Chinese will be back soon)

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